Natasha Ogilvie Hypnotherapy
Providing Personalized Hypnotherapy Sessions Virtually
Natasha Ogilvie Hypnotherapy
Providing Personalized Hypnotherapy Sessions Virtually
Natasha Ogilvie Hypnotherapy
Resolve Inner Child Issues
When children experience less than idea situations s a child, they can deal with these experiences in many different ways. Making justifications for adults behavior is often necessary because children rely on these adults for their survival. However, the pain and disappointment felt as a child does not just go away. it is stored in the body, and will come out in. different ways. A hypnotherapy therapeutic plan always includes helping to create mutual support between the conscious goals and intentions, and subconscious beliefs and expectations.
Heal After Heartbreak - Attract the Right People
There is no decision more important, or influential on our lives, than who we choose to do life with. When our relationships come to an end it can be devastating. It can cause us to question all of our decisions and stop trusting our instincts. Learn to know and love yourself again. It's not our instincts that are the problem, but our belief in who we are and what we deserve that holds us back from making the best choices. Let me help you discover what type of person is right for you, so we can help you attract them, effortlessly.
Break Bad Habits - Create Great Ones!
A Habit is our Automatic Subconscious Behavior. Habit Control is really habit replacement. We can’t "suggest away" automatic behavior, we have to create a replacement behavior!
Neuroplasticity is a term that refers to the brain's ability to change and adapt as a result of experience. Contrary to old beliefs, modern research has now shown that the brain continues to create new neural pathways and alter existing ones in order to adapt to new experiences, learn new information and create new habits.
We can create and grow new neural pathways in our brain, even as adults. The more we practice something, the more ingrained or grooved the pathways become, and neurons that fire together wire together. This is the Law of Repetition and the Law of Association.
Stress Reduction
Stress is such a powerful entity in our lies. It is used to motivate and focus us when we have important tasks to complete. However, too much stress not properly channeled can be detrimental to our health. Hypnosis to help you relax and achieve a sense of calm, while stayin productive and focussed.
Improved Sleep
Hypnosis is helpful when dealing with insomnia. I will teach you Self Hypnosis along with relaxation techniques to help you fall asleep faster and stay asleep longer. Dream Therapy is also used to Vent out unhealthy or unproductive thoughts, that no longer serve you. This allows you to wake up refreshed and recharged. You can eliminate sleep issues and awaken excited to tackle the day. (Medical referral required to rule out any medical ideations)
Improve Study Habits - Test Taking Anxiety
Do you struggle with Test taking Anxiety? Does everything you've ever read or studied fly out of you mind the moment you walk into the exam room? Do you begin to purspire and feel your heartbeat in your throat, ruining any chance of acing the text?
Whether you're preparing for the SAT, LSAT, MCAT, or any other major exam... I can help. Walk in calm, cool and confident that you will remember everything you studied and you will ACE the Test!
Weight Loss
Our weight loss program uses hypnosis to help you change your eating habits and reach your ideal weight. Through personalized hypnosis sessions, your energy and excitement to healthy will increase. You'll have positive associations with healthy foods, and moving our body in a way that's fun and inspiring to you. I'll help you identify and overcome the beliefs and triggers that lead to overeating, and you'll develop a positive self-image.
Take control of weight and fitness; foster your attraction to healthy foods; gain power over hunger; visualize being slim and attractive. Reach your ideal weight!
Hypnosis for Kids -
Nail Biting, School Anxiety, Social Stress / Bulling, Bed Wetting, Self Image.
Let's face it, our young people are going through a lot these days. Hypnosis is effective for children as young as 4 years of age. Many of the techniques can also be used with adults who have social, emotional, or learning disabilities.
Anxiety can come out through a number of presenting issues listed below. Problems with Peers can affect the quality of their education and overall happiness. Some kids sleep too deeply to wake up, resulting in bed wetting. It's vitally important to me to support kids I their journeys. They are the future!
Common Issues:
- Sleeping Issues
- Eating issues
- Focus and concentration
- Sports performance
- School and/or test anxiety
- Bathroom issues
- Fears and/or phobias
- Habit control like thumb sucking, nail biting, hair pulling
- Issues with divorce or blended families
Anxiety and Social Phobia's
Fears and Phobias will often have additional presenting challenges including Fear of Success, Fear of Failure, Anxiety, Grief and Loss. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life.
Common Fears:
- Loss
- Rejection
- Success
- Failure
- Pain
- Exposure
- Strangers
- Sexual Performance or Intimacy
- Poor Sports Performance
- Responsibility
- Animals (dogs, etc.)
- Insects (bees, etc.)
- Public Speaking
You Can Achieve Your Goals Too
Client Testimonial
Working with Natasha Ogilvie has been an incredible, transformative experience. Her deep understanding of hypnotherapy and her compassionate, nonjudgmental approach immediately made me feel comfortable and supported. Natasha has a unique ability to create a safe and calming environment, allowing me to explore my thoughts and emotions deeply.
Through her guidance, I’ve been able to overcome challenges I once thought were insurmountable. Her sessions are not only effective but also empowering, giving me tools and insights that have positively impacted many areas of my life. Natasha truly listens and tailors her methods to address individual needs, which makes each session feel personal and impactful.
I cannot recommend Natasha enough to anyone seeking clarity, healing, or personal growth. She is truly a gifted professional whose work makes a meaningful difference.
N.A.
California, USA
2024
Contact Us
Call for a free 15 minute consultation!
Phone: 512-655-3324
Email me at natashaoboz@gmail.com
Natasha Ogilvie Hypnotherapy
Hours
Open today | 06:30 pm – 09:30 pm |
